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Your wellness journey doesn’t need another quick fix. It needs habits that actually stick. 💡✨
Join me, Candace Oates, creator of Health Autonomy Method, and Dr. Karmon Sears for an insightful conversation about building sustainable health habits, creating lasting change, and taking ownership of your wellness.
Your body isn’t the problem. Let’s talk about building a system that works for YOU. 💪🏽
Click Here To listen
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Dr. Jeni St. Onge, DC, CFMP and Tara Peterson|10/5/2026
What if the reason your health plan isn't working has nothing to do with the plan itself? In this episode of Health Hacks, Dr. Jeni sits down with Candace Oates — wellness keynote speaker, certified health coach, and author — to talk about the power of mindset in achieving real, lasting health results. Click Here to listen
You'll learn:
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Why mindset matters more than the "perfect" diet or workout plan
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How to build habits that actually stick in real life
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What health autonomy means and why it changes everything
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How to stop chasing quick fixes and start creating quality of life
Paula Bell runs the Podcast "Keeping you wise, by Keeping it Real", manages a consulting business, and won "Most Influential CEO Award". Join us as we tackle life, self-image, and inner strength, empowering you to show up as your best self with confidence and authenticity. In a world shaped by preconceived notions of beauty, success, and health, we help you redefine what those things mean on your terms—and embrace the power of becoming who you were always meant to be.