

How We Can Work Together
Every engagement is designed to deliver lasting impact—whether you're seeking personal transformation or organizational change.
1:1 Health Autonomy Coaching (Virtual)
Personalized, private coaching designed to help clients break free from inherited patterns, rebuild trust with their bodies, and create sustainable health beyond diets, medications, or quick fixes. Sessions focus on mindset, behavior change, nutrition foundations, strength, and long-term autonomy.
Ideal for: Individuals seeking lasting weight loss, identity alignment, or life after major body change
Format: Virtual | Private sessions
Pricing: Available upon request
Group Coaching Programs
Structured group coaching experiences that combine education, accountability, and community support. Participants learn how to build sustainable habits, strengthen their mindset, and move beyond scale-driven success—together.
Ideal for: Organizations, wellness programs, community groups, or private cohorts
Format: Virtual or In-person (by arrangement)
Pricing: Available upon request
Guest Speaker – Health, Wellness & Autonomy
Engaging, evidence-based talks that challenge outdated health narratives and empower audiences to take ownership of their well-being. Topics include sustainable weight loss, health autonomy, identity after change, mindset, and behavior transformation.
Ideal for: Wellness events, nonprofits, schools, conferences, and organizations
Format: Virtual or In-person
Pricing: Available upon request
Keynote Speaker
Powerful, thought-provoking keynote presentations that inspire audiences to rethink health, success, and autonomy. Candace blends science, lived experience, and actionable insight to leave audiences informed, motivated, and equipped for lasting change.
Ideal for: Conferences, corporate events, leadership retreats, wellness summits
Format: Virtual or In-person
Pricing: Available upon request
Workshops & Corporate Programs
Healthier employees drive stronger performance, lower long-term costs, and sustainable success. Interactive workshops designed to move beyond information and into implementation. Sessions address mindset, behavior change, sustainable health habits, and long-term performance—without burnout or quick fixes.
Available formats:
Per-hour workshops
Per-hour workshops
Ideal for: Individuals seeking lasting weight loss, identity alignment, or life after major body change
Format: Virtual | Private sessions
Pricing: Available upon request
Custom Programs & Collaborations
Customized health and wellness experiences built to meet the specific needs of your organization, audience, or community. Programs may include speaking, workshops, coaching, or a blended approach.
Ideal for: Individuals seeking lasting weight loss, identity alignment, or life after major body change
Format: Virtual | Private sessions
Pricing: Available upon request
Please note: I do travel nationally and internationally for engagements. Quoted packaging does not include travel and accommodation.
EXPERTISE & EXPERIENCE
Workshops & Corporate Programs
With over 20 years in health and wellness, Candace Oates blends academic expertise, real-world leadership experience, and lived transformation. She holds an MBA and Doctorate in Public Health and is credentialed as a Personal Trainer, Health Coach, and Diabetes Prevention Specialist.
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A former law enforcement professional and regional leader, Candace understands the demands of high-stress environments and delivers practical, evidence-based strategies that improve performance, resilience, and well-being.
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Having lost 125+ pounds naturally, she brings unmatched credibility to sustainable behavior change. Candace speaks and trains nationally and internationally, serving corporations, school districts, nonprofits, retreats, and conferences with clarity, authority, and impact.
Certified Personal Trainer
Diabetes Prevention Specialis
Certified Health Coach
MBA & Doctorate in Public Health
Rare Combination of Expertise
Academic Excellence
MBA and Doctorate in Public Health provide evidence-based foundation
Frontline Experience
Former law enforcement and regional leadership roles provide real-world insight
Lived Transformation
125+ pounds lost naturally—deep understanding of identity and behavior change
Community Leadership
Executive Director & Co-Founder of Obesity Awareness in Action nonprofit